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Under these pandemic times we found an extra urge to expand the expression sustainability into a way of living and decided to invite space holders who can guide us into a such way of living.

A nature of being.

During fall 2021 we will let Nature of Being take a bigger place in the store 

and will invite you to join in for yoga, mediations, reiki sessions and retreats . 

Stay tuned!

Recurring events

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Reiki Elin

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. During the treatment you lay down on a massage bench, fully dressed, while I place my hands on and above your body. 

Book via email 

hej@swedishnatureco.com

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Yoga 

coming soon 

we provide yoga mats from Furö Studios

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Meditation & Circles

coming soon 

September 

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As part of the Nature of being concept, we invite you to meet in the spirit of food and yoga, for a grounding half-day retreat with Agnes from @cashewkitchen.

 

We start the morning with an hour of empathetic flow yoga that leaves us soft in the heart and with grounded feet.

Elin will give reiki to those who want at the end. Then we enjoy a luxurious brunch prepared by Agnes, with recipes from her book Comfort Food - From food anxiety to pure enjoyment.

Agnes talks about her journey from food anxiety to a relaxed and enjoyable approach to food. The following hours are devoted to a guided meditation and writing exercises, safe conversations and an opportunity to reflect on your own relationship to food, self-love and to live a wholehearted life.

 

Together we create a soft atmosphere where we can all land, refuel and sow new seeds. Our hope is to leave you with a full heart, soft body and kind thoughts. You don't need to have any prior knowledge of yoga or even know why you were drawn to this particular event. Come as you are and do what you feel like and can.


 

We have limited the number of participants to 10, in order to keep it intimate and personal. Of course, we make sure to wash our hands and stay at home at the slightest symptom.

 

Where? Swedish Nature Collaborations, Fridhemsgatan 64, Stockholm.

When? September 12 at 9-13.

Investment: 1650 SEK (tax included) 

BOOK: hej@swedishnatureco.com

Questions about the retreat: agnes.gallhagen@gmail.com

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Agnes is a yoga teacher, food creator and cookbook author.

Three years ago, she left Stockholm's fast pace to explore a more wholehearted lifestyle and a calmer life in Norrbotten.

From her kitchen in Piteå, she blogs about green and delicious food, creative entrepreneurship and everyday magic under the name @cashewkitchen.

Elin is one of the founders of Swedish Nature of Collaborations and the project leader of Nature of being.

Recovering from a stressful lifestyle she found Reiki and decided to become a Reiki practitioner and is now giving hands on sessions in her store. 

Elin is hoping to inspire people to a sustainable lifestyle on her instagram @bodilvintage 

October 

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Welcome to start a new season reconnecting to your body and mind togheter with Yoga teacher Shay Peretz and Holistic coach Caroline Oskarsson in the beautiful Österlen gem Bäddar & ängar. 

Leave behind the stresses of daily life and immerse yourself in a relaxing environment of peace and harmony. 

Whether you are a beginner or an experienced yogi, you can learn and deepen your practice, along with combining tools that can improve your quality of life. Relax in the jacuzzi, explore the surroundings or visit the ocean only short drive away. Or just enjoy the atmosphere right where you are.

When: October 7-10th 

Location: Bäddar & Ängar Österlen Everöd. 273 93 Tomelilla 

www.bäddaroängar.se

ABOUT BÄDDAR & ÄNGAR

This Bnb is run by mother and daughter Anette & Gitte and with a lot of help from their family and friends. 

During 2020 they've been transforming the place into this fantastic hide away with colors and interior that makes you soften down and just enjoy the moment.

The transformation is still going on and they are at the moment rebuilding the barn for weddings, parties and retreats. This summer the little boutique with vintage, second hand ad locally made stuff opened. 

The surroundings are a typical, magical Österlen view over endless fields. 

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ABOUT THE TEACHERS

Shay was was born in Israel, raised In Argentina and arrived Stockholm in 2012 from Venice California.

He has been in his practice for over 20 years with teachers and influences ranging from Forrest Yoga, Vinyasa Flow and Bhakti Yoga and influence and teachers across studios in the USA and Los Angeles.

Shay’s practice and style of teaching is rooted and has evolved from a prolonged residency at Green Gulch Zen Center – a Suzuki Roshi, Soto based Zen Monastery in the San Francisco Bay Area and his experience as a mountain guide in the Sierra Nevada Mountain range in California.

Sharing these influences he teaches weekly active vinyasa and meditation session at numerous studios in Sweden and abroad and is appreciated for his strong presence and for meeting his student’s at the edge of their expansion.

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Caroline is a guide and mentor within sustainable wellbeing under her platform name @wholistically that she started in 2017. 

 

She has a long background within the beauty and marketing business but today she is dedicated to lead and support others to create a more sustainable lifestyle. 

 

”For me, guiding others is based on a few things things, listening with full presence, asking questions, guide based on my intuition and then hold them warmly in their transformation. 

Guiding intuitively is really about being aware of both what is said but also what is not being said. And, based on what I perceive, ask questions that open up for reflection. Intuition isn’t as esoteric as it may sound, it is simply our natural guiding system.”

INCLUDED:

Accommodation in a cosy single or shared bedroom with soft bedsheets from AB Småland.

 

A total of 7 classes yoga and circles with Shay and Caroline.

 

Vegetarian soulfood: breakfast, snacks, lunch, dinner and drinks. 

Free time to go on Österlen adventures, visit the ocean, read, rest and relax in the Jacuzzi under the sky (needs to be booked separately).

The opportunity to land in your self and in your body. Create new friendships or deepen existing once. 

Cleaning 

NOT INCLUDED: 

Travels to and from Bäddar & Ängar

Lunch on Friday

Towels  

Travel insurance 

RECOMENDED TO BRING:

Your own yogamat & blanket 

Journal and pen

Swim wear

Warm sweater and slippers to use inside 

Your investment: 

Shared room 7.500 SEK in single beds

Single room 9.500 SEK in king or queen sized bed (3 rooms available)

Book you your spot by emailing hej@swedishnatureco.com

BOKING POLICY

Booking is binding - once you've paid the invoice NO REFUND -we highly recommend you to have a travel insurance in case of illness or other circumstances. Invoice needs to be paid before 1st of September, if not you loose your spot. 

If a cancellation is made by us for any reason — meaning that we decide to cancel due to not enough participants or a personal illness — a full refund will be issued to each participant.

EXCEPTIONS TO OUR POLICY CANNOT BE MADE FOR ANY REASON